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Personal Trainer
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Motions

Winchester, Stormont, Dundas and Glengarry

Prices

Contact this professional to discuss your project details and price.
About Motions
Professional experience
Motions is a professional who specializes in providing clients with optimal physical fitness training. With over a decade of experience in the fitness industry, they are passionate about helping individuals achieve their desired physical fitness goals. Their professional services include personal training and movement fitness/MV FIT. Specializing in personal training, Jim's Personal Fitness Training in Winchester, ON offers flexibility to clients by providing private one-on-one sessions. As a certified personal trainer, Jim is committed to tailoring programs that meet the unique needs of each individual client. Whether someone is new to fitness or is seeking to break through a plateau, Jim's approach is customized and supportive. Motions' MV/FIT is a unique style of fitness training that focuses on movement and proper form. Taking a holistic approach to fitness, they work to help clients not only build strength, but also balance, flexibility, and endurance. With a range of training programs available, clients have the opportunity to work in groups or individually. Our Virtual Assistant also offers Personal Training services that cater to clients' individual needs. The 30-minute recovery sessions that are part of the program utilize advanced methods such as brief assessment, reassessment, and hyper-stimulation to help clients achieve physical fitness goals. For those seeking to enhance their physical fitness in Winchester, ON and beyond, Motions is a professional who embodies dedication, expertise, and a passion for helping clients achieve their fitness goals.

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Location

Winchester, Stormont, Dundas and Glengarry (K0C 0C2)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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