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Lilia Greatrix Health, Fitness, Wellness and Life Lovingness
Oshawa, Durham

Personal Trainer
 : 
Lilia Greatrix Health, Fitness, Wellness and Life Lovingness

Oshawa, Durham

Prices

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About Lilia Greatrix Health, Fitness, Wellness and Life Lovingness
Professional experience
Lilia Greatrix is a prominent name in the health and wellness arena in Oshawa, Canada. She is a certified yoga and fitness instructor, trainer, and coach. With her extensive experience and expertise, she has helped numerous individuals achieve their fitness and wellness goals. Lilia is the proud owner of "Namasté, Nama-go Yoga and Wellness," which has already garnered a sizable online following with 255 likes. Through her business, Lilia strives to bring the ancient art of yoga to the masses, making it accessible to one and all. Her passion for yoga is infectious, and she imbues her classes with positive energy and enthusiasm, creating an uplifting and empowering experience for her students. Lilia is also the driving force behind "Be Your Own Best Fitness and Health," which promotes healthy living through a balance of clean eating and exercise. Her philosophy revolves around making small but sustainable changes in one's lifestyle to achieve long-term health and wellness. As an excellent coach, she firmly believes that anyone can transform their health and fitness with the right guidance, support, and effort. Lilia has been recognized as one of the top 10 personal trainers in Oshawa, Durham, a testament to her dedication and commitment to her clients. Her fitness programs are customized, goal-oriented, and based on individual needs and preferences. She blends a variety of training techniques, including yoga, strength training, and cardio, to help her clients achieve noticeable results and transform their lifestyle. Lilia Greatrix Health, Fitness, Wellness, and Life Lovingness is a blog dedicated to helping individuals become the best versions of themselves. Through her blog, Lilia shares her wealth of knowledge and experience with her readers, providing practical tips, advice, and guidance to achieve a healthier and happier life. In conclusion, Lilia Greatrix is a well-respected and accomplished health and fitness professional in Oshawa, Canada. She has made it her life's mission to help people transform their lives by incorporating healthy habits and positive changes into their daily routine. Whether it's through her classes, personal training, or blog, Lilia has become a guiding light for anyone who wants to achieve optimal health and wellness.

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Location

Oshawa, Durham (L1G 0A1)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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