Very knowledgeable personal trainer. Able to clearly explain the benefit of each exercise and the targeted muscle. Able to adapt to each situation, can easily find alternative exercise if one is causing discomfort. My husband and I were both very satisfied with Eric and would highly recommend him to anyone looking for a personal trainer. We were both very comfortable with him from the very start. We look forward continuing our journey with him. Keep up the good work Eric, can't wait for the next workout!!!