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Independent Women's Fitness Limited
Napanee, Lennox and Addington

Personal Trainer
 : 
Independent Women's Fitness Limited

Napanee, Lennox and Addington

Prices

Contact this professional to discuss your project details and price.
About Independent Women's Fitness Limited
Professional experience
Independent Women's Fitness Limited: Your Path to Fitness Excellence Looking for a personal trainer in Napanee who will help you achieve your fitness goals? Look no further than Independent Women's Fitness Limited! Established in the community and with a loyal clientele, it is a top women's fitness club in Napanee. It has received great reviews from top-rated sites such as StarOfService and Endure Personal Training. Independent Women's Fitness Limited understands that women's bodies respond differently to workouts, which is why they offer specialized training programs to cater to individual needs. Their personal trainers are experts in women's bodies, and they know how to tailor exercise types and intensities to help you get the desired results. The team at Independent Women's Fitness Limited, led by the renowned Erica Van Vlack, has extensive experience in the fitness industry. Erica, the lead trainer, graduated from Durham College with a Fitness & Health Promotion and Certified Personal Trainer degree. During her placement at Napanee, she discovered a passion for teaching women how to improve their physical and mental health. Erica has since dedicated herself to helping women of all ages, shapes, and sizes in Napanee find a path to fitness excellence. Independent Women's Fitness Limited was not immune to the effects of COVID-19. However, the local trainer and founder, Lisa Myles, turned this challenge into an opportunity. She created an outdoor facility called "No Challenge No Change," where she now trains her clients in the fresh air while adhering to all safety measures. With Independent Women's Fitness Limited, you can be sure of finding the most effective workout programs that will help you achieve your fitness goals. They offer various memberships and training packages that are tailored to meet your specific requirements. Join the team today and find your path to fitness excellence!

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Location

Napanee, Lennox and Addington (K7R 3Y9)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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