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1/4
Consistency Crew
 4.7
London, Middlesex
1 hires on StarOfService

Personal Trainer
 : 
Consistency Crew

 4.7
London, Middlesex
1 hires on StarOfService

Prices

Hourly rate
CA$59/hour
About Consistency Crew
Team size: 1 person
Professional experience
I help busy professionals transform their health, fitness, and lives through building small, sustainable habits. In today’s fast-paced world, finding time for health and fitness can be a challenge, especially when juggling a demanding career and personal life. I’ve been there too, and I understand the importance of fitting health into a busy schedule. My goal is to guide you in achieving a confident, healthier you, without letting your busy life get in the way of your well-being. Through my experience working with over 150 clients, I’ve shown that anyone can instill healthy habits, regardless of age, skill level, or schedule.
Certifications
  • Certified Personal Trainer (CanFit), 2018
  • Darby Training Systems 1, 2019
  • Darby Training Systems 2, 2020
  • Pre-Script Level 1, 2021

Media

Reviews

• 4.7 • based on 15 reviews
Mark L.
March 2024
Never got back to me. I suspect he did not have the qualifications to help a competitive swimmer with strength training.
Mike D.
February 2024
I had the pleasure of working with Mitch for the month of January and it was an absolute pleasure. We conversed weekly speaking at length about dietary values and helped me add small goals to the nutritional values I have been missing. He messaged me daily as a reminder to maintain my weekly goals and strive to break them giving me positive feedback and an overall exceptional attitude to helping me in my quest for fit. I unfortunately am training for a sports season and he had no actual fitness advice he could give as I am working with other trainers in that regard. Had a wonderful experience and will try and recommend to others looking for similar help. Thanks for all your help!
Julia H.
March 2023
I hired Mitch to help me prepare for hiking the West Coast Trail, which I absolutely crushed, felt so strong and ready!!! We have continued to train for my next challenge since then. Thanks coach :)
Tamara M.
March 2023
Mitch is an amazing coach who helped me develop better habits and get stronger. He’s knowledgeable, patient, and dedicated to his client success. I highly recommend him to anyone looking to make positive changes in their life!
Austin F.
March 2022
My experience with Mitch was amazing, Mitch is very knowledgeable and will teach you everything he knows and will help you reach your goals without failure. Mitch goes out of his way to make a plan for you and helps with any questions you have. Thank you Mitch for an amazing experience and best of luck with you and your future!
Debbie G.
January 2022
I was looking to get back into shape and feel better about myself. It was the best decision to seek out a Personal Trainer. Mitchell has a true passion for what he does - a perfect combination of coaching, encouragement and pushing the limits. Again, best decision Ever!

Reviews

•
4.7 • based on 15 reviews
4.7
Greatbased on 15 reviews
  • 5
    5 stars
    93%
    14
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    7%
    1
Mark L.
March 2024
Never got back to me. I suspect he did not have the qualifications to help a competitive swimmer with strength training.
Mike D.
February 2024
I had the pleasure of working with Mitch for the month of January and it was an absolute pleasure. We conversed weekly speaking at length about dietary values and helped me add small goals to the nutritional values I have been missing. He messaged me daily as a reminder to maintain my weekly goals and strive to break them giving me positive feedback and an overall exceptional attitude to helping me in my quest for fit. I unfortunately am training for a sports season and he had no actual fitness advice he could give as I am working with other trainers in that regard. Had a wonderful experience and will try and recommend to others looking for similar help. Thanks for all your help!
Julia H.
March 2023
I hired Mitch to help me prepare for hiking the West Coast Trail, which I absolutely crushed, felt so strong and ready!!! We have continued to train for my next challenge since then. Thanks coach :)
Tamara M.
March 2023
Mitch is an amazing coach who helped me develop better habits and get stronger. He’s knowledgeable, patient, and dedicated to his client success. I highly recommend him to anyone looking to make positive changes in their life!
Austin F.
March 2022
My experience with Mitch was amazing, Mitch is very knowledgeable and will teach you everything he knows and will help you reach your goals without failure. Mitch goes out of his way to make a plan for you and helps with any questions you have. Thank you Mitch for an amazing experience and best of luck with you and your future!
Debbie G.
January 2022
I was looking to get back into shape and feel better about myself. It was the best decision to seek out a Personal Trainer. Mitchell has a true passion for what he does - a perfect combination of coaching, encouragement and pushing the limits. Again, best decision Ever!

Location

London, Middlesex (N6A 2S3)

Important to know

  • Weekdays  09:00 - 12:00
  • Sat  12:00 - 15:00
  • Sun  18:00 - 21:00
Business hours
Weekdays  09:00 - 12:00
Sat  12:00 - 15:00
Sun  18:00 - 21:00
  • English
SpeaksEnglish
  • Credit card
  • Bank transfer
Payment methodsCredit card, Bank transfer
Business hours
  • Weekdays  09:00 - 12:00
  • Sat  12:00 - 15:00
  • Sun  18:00 - 21:00
Business hours
Weekdays  09:00 - 12:00
Sat  12:00 - 15:00
Sun  18:00 - 21:00
Speaks
  • English
SpeaksEnglish
Payment methods
  • Credit card
  • Bank transfer
Payment methodsCredit card, Bank transfer

FAQs

My subscriptions range from $*information hidden*to $*information hidden*biweekly. After the complementary consultation, we can explore which of the packages works best for you and your budget.
To kick off your journey towards your fitness goals, we'll start with a Coaching Consultation. During this session, we'll discuss your objectives and develop a customized game plan to help you achieve them. I'll also guide you through a virtual movement assessment, enabling me to create a personalized workout and mobility routine that is specifically designed for your body, ensuring that we can work towards your goals safely and efficiently.
CanFitPro Certified Personal Trainer DTS 1 & DTS 2 Pre-Script 1 CPR/AED
During my childhood, I felt extremely self-conscious about my physical appearance. Unlike my brothers, who excelled in athletics, I was always the last to be picked in gym class. Later in life I fell in love with behavioural science, and developed exercise and nutrition habits that fundamentally changed the relationship that I have with my body. I am now dedicated to inspiring my clients to cultivate similar habits, enabling them to feel confident and comfortable in their own bodies.
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