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Active Aging and Wellness
Guelph, Wellington

Personal Trainer
 : 
Active Aging and Wellness

Guelph, Wellington

Prices

Contact this professional to discuss your project details and price.
About Active Aging and Wellness
Professional experience
Meet the Active Aging and Wellness team - experts who help aging adults feel physically and mentally fit in Guelph, Ontario, Canada. The team is composed of three certified professionals, Natalie Bouma, Sarah Hotson, and Robyn, all dedicated to providing top-notch care. Natalie Bouma is the business owner and operator of Active Aging and Wellness. She is a highly experienced Personal Fitness Trainer with extensive knowledge in post-rehab mobility recovery after hip surgery and specialized relief of body pain. In addition to her expertise in aging adults, Natalie also has vast experience in designing fitness programs that help individuals achieve their health goals. Sarah Hotson is a Certified Personal Trainer and Functional Aging Specialist with a passion for improving the quality of life for individuals over 50 years old. She works with her clients to help them achieve their wellness goals, guiding them through a personalized exercise program. Whether it's reducing joint pain, improving strength, or mobility, Sarah has the expertise to help you achieve your goals. Robyn, a certified personal training specialist, is also part of the team at Active Aging and Wellness. Her mission in life is to help others realize their true potential by helping them live their healthiest and best life possible. Robyn is a highly attentive and committed support to clients looking to engage in an active lifestyle, with her guidance, clients can overcome any age-related barriers to maintain their physical health. Additionally, wellness seekers in Guelph can rely on Gail at fitnessafter50.ca. Gail is knowledgeable in the health benefits of exercise and specializes in guiding aging adults through their fitness journey. With her help, fitness-seekers can embark on a fitness journey that caters to their physical needs and meets their fitness goals. Start your journey to an active and healthier lifestyle with the Active Aging and Wellness team in Guelph, Ontario. You can trust them to help you achieve your fitness and wellness goals at any age.

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Location

Guelph, Wellington (N1C 0A1)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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