Working with Alex is great! I have been working out on my own before, and after a few injuries it just wasn't the same. When I went to see Alex he helped me get back the form I needed to make sure I was still lifting correctly.
Alex is so knowledgeable and will help you with a program that is right for you in achieving your health goals!
Excellent, knows what he is talking about. Have been with other personal trainers and services were not the same. His system is user friendly and works.
What can I say about Alex and his services. I moved here from Newfoundland couple of years ago and started going to the gym where he worked,. Little did he or any other trainer kbow,. I was studying and watching all trainers and there was no comparison to Alex. Alex gets so involved with clients and makes you feel at home. I was 288 pounds and was spiraling out of control. I hired Alex and the journey began. First we started with mobility and after one session,. I could sleep again,. Then came the diet. Alex made things very easy for me, told him what I liked and didn't like and he made a meal plan for me with goals in mind. I went from 288 pounds to 235. I felt great, I looked great and best of all I developed a friendship with a man who I consider a best friend. If you want results and can follow instruction, I can promise you that Alex is the guy for you. thank-you Alex again
Alex is an outstanding personal trainer. His ability to connect with his clients is remarkable, allowing him to really understand specific needs for adjustments in workout, diet, etc.
Alex is the personal trainer you are looking for. He excels at finding the right program for the right person. He will work with you and adapt every component until it suits you and your goals. He doesn't sell products, he sells results!