1/5
Cheryl Young Lifestyle
 5.0
Cheryl Young Lifestyle
 5.0
13 years in business • 24 hires on StarOfService

Nutritionist
 : 
Cheryl Young Lifestyle

13 years in business • 24 hires on StarOfService


Prices

Hourly rate
CA$90/hour

About Cheryl Young Lifestyle
Team size: 1 person
Professional experience
I am a Registered Orthomolecular Health Practitioner - ROHP. I specialize in maintaining and restoring the biochemistry and physiology in the body for optimum health and well-being. I have been practicing nutrition coaching since 2012 and am the owner of Cheryl Young Lifestyle. I have helped hundreds of clients reach their weight loss goals and wellness. My program is evidenced based. I set goals with my clients and we together work towards achieving them. I received the 2nd Place Top Trainer Award at the SAF Competition in October 2021. I am always learning how to better improve my knowledge to help my clients live a nutrition lifestyle, that promotes anti-ageing and disease prevention.

Media


Reviews

5.0based on 16 reviews
Joanna J.
March 2023
I was hesitant at first to have a nutritionist but from the frist phone call with Cheryl I felt confident that she could help me lose the weight and keep it off. Cheryl understood my medical condition and understood the meds I was on and was very confident that I could lose the weight. She is always available to talk to and answers any questions I may have. With her help I have lost about 90lbs in about 11 months. I know I wouldnt have been able to achieve this without her support and guidance. The meal plans Cheryl made for me are easy to follow and contain only food that I enjoy eating, which has made this lifestyles change easier to make. The meetings every 2 weeks are quick and easy and Cheryl is always encouraging and helpful. With Cheryl’s guidance my journey into this healthier lifestyle has been successful. Thank you very much Cheryl.
Tara T.
March 2023
Cheryl is very professional and personal nutritionist coach and trainer. I have struggled with my weight and eating habits since I had my children 20 years ago, and I have tried literally everything. From every fad diet to endless hours at gym. When I met Cheryl it was a great personality match but not just that. She is eager to help personalize each nutrition and training to what you really need. It has taken myself 6 months working with her and myself working through my personal demons, but she never gave up on me and had other suggestions to try and help start my weight loss journey. I started a 12 day detox, and In day 8 I have lost an outstanding 11 pounds. How, by not doubting the process, and believing in myself and my super support coach. It may of taken me 6 months to figure it out, but finally I have the tools and plans right infront of me to put my work in and if it was not for Ceryl I still would be doing thr same thing expecting a different result. Thank you for believing in me. Now I finally am starting to believe in myself
Holly P.
February 2023
Daren S.
February 2023
pls anser cheryl very good i love you much
Pamela D.
November 2022
Roger M.
August 2022
Great experience with Cheryl! Talked over my goals and expectations, she came up with a game plan and then monitored and adjusted as we went. Lost 50lbs in just over 2 months. Can’t say enough about her service. Also, if you have a bad day or two - just let her know. There was no judgement, just address the situation and move forward. If you’re ready to make some changes, Cheryl’s a perfect choice to help guide you.

Reviews

5.0based on 16 reviews
5.0
Exceptionalbased on 16 reviews
  • 5
    5 stars
    100%
    16
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0
Joanna J.
March 2023
I was hesitant at first to have a nutritionist but from the frist phone call with Cheryl I felt confident that she could help me lose the weight and keep it off. Cheryl understood my medical condition and understood the meds I was on and was very confident that I could lose the weight. She is always available to talk to and answers any questions I may have. With her help I have lost about 90lbs in about 11 months. I know I wouldnt have been able to achieve this without her support and guidance. The meal plans Cheryl made for me are easy to follow and contain only food that I enjoy eating, which has made this lifestyles change easier to make. The meetings every 2 weeks are quick and easy and Cheryl is always encouraging and helpful. With Cheryl’s guidance my journey into this healthier lifestyle has been successful. Thank you very much Cheryl.
Tara T.
March 2023
Cheryl is very professional and personal nutritionist coach and trainer. I have struggled with my weight and eating habits since I had my children 20 years ago, and I have tried literally everything. From every fad diet to endless hours at gym. When I met Cheryl it was a great personality match but not just that. She is eager to help personalize each nutrition and training to what you really need. It has taken myself 6 months working with her and myself working through my personal demons, but she never gave up on me and had other suggestions to try and help start my weight loss journey. I started a 12 day detox, and In day 8 I have lost an outstanding 11 pounds. How, by not doubting the process, and believing in myself and my super support coach. It may of taken me 6 months to figure it out, but finally I have the tools and plans right infront of me to put my work in and if it was not for Ceryl I still would be doing thr same thing expecting a different result. Thank you for believing in me. Now I finally am starting to believe in myself
Holly P.
February 2023
Daren S.
February 2023
pls anser cheryl very good i love you much
Pamela D.
November 2022
Roger M.
August 2022
Great experience with Cheryl! Talked over my goals and expectations, she came up with a game plan and then monitored and adjusted as we went. Lost 50lbs in just over 2 months. Can’t say enough about her service. Also, if you have a bad day or two - just let her know. There was no judgement, just address the situation and move forward. If you’re ready to make some changes, Cheryl’s a perfect choice to help guide you.

Location

Southampton, Bruce (N0H 0B2)

Important to know

  • Weekdays  09:00 - 20:00
  • Sat  09:00 - 20:00
  • Sun  Closed
Business hours
Weekdays  09:00 - 20:00
Sat  09:00 - 20:00
Sun  Closed
  • English
SpeaksEnglish
  • Credit card
  • Bank transfer
  • PayPal
Payment methodsCredit card, Bank transfer, PayPal
Business hours
  • Weekdays  09:00 - 20:00
  • Sat  09:00 - 20:00
  • Sun  Closed
Business hours
Weekdays  09:00 - 20:00
Sat  09:00 - 20:00
Sun  Closed
Speaks
  • English
SpeaksEnglish
Payment methods
  • Credit card
  • Bank transfer
  • PayPal
Payment methodsCredit card, Bank transfer, PayPal

FAQs

Pricing is based on each program and how long the client needs my services. This is determined during the Intake process, during goal setting.

I offer a free 30 minute Nutrition Coaching Consultation. This is a free session where I can get to learn more about a potential client's health and wellness concerns and goals, and how I can help them. If the client decides they would like to continue we then book their Intake appointment - a Nutrition Coaching Initial Consultation which is a 90 minute thorough nutrition and lifestyle health assessment. After this appointment we continue with Update/Check-In appointments every 2 weeks, to review implementation of the nutrition plan and training program discussed at their initial consultation visit. They will receive an individualized nutrition plan and training program - if required after their first appointment and then ongoing every 2 weeks for the duration of their program. Subsequent follow up visits/appointments are *information hidden*minutes in length and involve monitoring their nutrition care plan for dietary recommendations, supplementation, meal planning, anthropometrics, and continued counselling around goals and commitment . This helps to keep the client accountable.

I am a Certified in Fitness Nutrition and Sports Nutrition with the ISSA and my most recent credentials will be my ROHP - Registered Orthomolecular Health Practitioner - Student of the The Natural Medicine College - The College of International Holistic Studies. I practice evidence based orthomolecular nutrition/medicine. I am always learning how to better improve my knowledge to help my clients live a nutrition lifestyle to combat anti-ageing and disease.

After competing in my first bodybuilding competition I saw the impact nutrition had on my own body and I had to pursue what I felt was life changing for me. I have never looked back since as I live a full on health and fitness lifestyle. I truly believe that to be a great Orthomolecular Health Practitioner and Nutritionist, that you must practice what you preach.

I work with individuals of all ages and genders. I specialize in nutrition, anti-ageing , and wellness. I have helped clients with a brand range of illness - obesity, diabetes, heart disease, weight loss and weight gain, cardio vascular disease, metabolic syndrome, emotional eating, gastrointestinal disorders, food allergies and intolerances, vegetarian diets, sports nutrition, nutrition for athletes, bodybuilding contest prep, children sports groups, pregnancy (pre and post), management of nutrition related health problems due to ageing and lifestyle factors, and clients who require supplementation when on medications.

I am currently writing my first book. It is a Detoxification Program that I created 7 years ago that I have decided to put into print to reach more people worldwide. I plan to have it sold on Amazon to start. I started it 7 years ago and it should be available in hardcover in July to purchase.

Make sure the professional you have hired is experienced, qualified - has credentials and has had clients who have been successful. Make sure their areas of focus align with your goals and what you are trying to achieve. This type of work can only make the professional better by practicing it. Qualifications alone without having successful client outcomes and experiences will not make a professional better or best at what they practice. Always ask before you hire a professional to see their success through their client outcomes, years of service and achievements.

How long have you been practicing in your field? What are your credentials? How many clients have you helped reach their goals? What are your achievements that contribute to your line of work?


Do you have any questions for Cheryl Young Lifestyle?Explain your goals and requirements or ask for the additional information you need to make a decision.
To protect your payment, never transfer money or communicate outside of StarOfService.