Nutritionist

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Nutrition and Wellness with Mosadi Consulting

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I do a 90 minute nutrition and lifestyle assessment at the initial session. I will then see them 2 weeks later to review implementation of the nutrition care plan discussed at the initial visit as well as do an individualized meal plan. Subsequent follow up visits are 30 minutes in length and involve monitoring the nutrition care plan for dietary recommendations, supplementation, meal planning, lab tests, anthropometrics, as well as counselling around goals and readiness.

Mosadi has an Honors Bachelor of Arts in Kinesiology and an Honors Bachelor of Applied Science in Food and Nutrition from Western University. She went on to complete a Comprehensive Graduate Dietetic Internship Program from London Health Sciences Centre in London, ON. After gaining extensive practice experience Mosadi obtained her Master of Education in Adult Education with a focus on chronic disease education and support, in the community. She holds certifications as a Certified Diabetes Educator and Certified Craving ChangeTM Instructor.

Nutrition and wellness have always been important to me. I began by pursuing studies focused on nutrition and fitness since these are areas that I am passionate about in my own life. I then pursued nutrition for health and wellness in the community as a basis for my career with the core of walking the talk which overlaps my personal and professional life. As I advanced in my career, I developed extensive practice experience as a Health Care Provider, Educator, and Facilitator in the areas of counseling, behaviour change, emotional eating, and education on a variety of food and nutrition-related topics in community health and private practice settings.

Mosadi specializes in nutrition care for heart disease, weight loss, weight gain, high blood pressure, dyslipidemia (cholesterol), metabolic syndrome, emotional eating, gastrointestinal disorders, food allergies and intolerances, vegetarian diets, sports nutrition, nutrition for an active lifestyle, group education/workshops/and seminars, pregnancy (pre and post), management of nutrition-related health problems, diabetes/pre-diabetes/diabetes prevention, and nutrition for overall health. I work with individuals of all ages.

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