Nutritionist

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Inspired Changes Personal Training & Nutritionist

Personal Training $55 per session Nutritional Coaching $65 per session Life Coaching $65 per session Monthly packages are available! *First time clients special offer 10 sessions for $*information hidden*to use on all 3 services.

Leah will set up a health consultation with you , Your First session is $*information hidden*at that time we will go over your health history and decide together the best health program that suits you. Once we’ve decided on your program we will set up sessions to suit you.

BCRPA certified YMCA certified ALIVE nutrition and health coaching certified

I started teaching fitness classes at the age of 17 years old in highschool , after I graduated I found my passion and love for fitness and health . I continued to participate and teach . I got BCRPA certified in 1998 as a fitness instructor and weight trainer and then was certified In 2005 as a personal trainer . I then have continued my schooling and studies in natural health and nutrition since 2005 to present .

I have worked with all types of clients , young clients from the age of 9 years old to elderly clients age 86 years old . Also Clients recovering from injuries / rehabilitation to illness and recovery . Other clients with cancer and neck back and knee injuries. Many weight loss clients some who have lost up to 150 lbs each . I’ve had Many big groups and small group classes for nutrition only , biggest loser groups and weight loss challenges over the years . Some clients I’ve had over 10 years :) I believe there is a health program to suit everyone’s needs ????

Choose someone that practices what they preach ???? Feel comfortable with the Pro you choose!

What is your short term and long term goals ? What is most important to you during your session ? What are you hoping to get out of this service ? How long will you need this service ? What will keep you accountable ?