Nutritionist

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COACH WITH CHRIS

Services and pricing are customized based on the individuals wants and needs.

Each client has to complete a Free Weight Loss and Health Consult that way I can get to know the client in more detail and better understand their health history and goals.

Chris's professional designations: Natural Nutrition Clinical Practitioner, (NNCP) Holistic Nutritionist, (HN) Functional Diagnostic Nutrition Practitioner, (FDN) Holistic Health Coach, Certified Personal Trainer and he's currently studying for his Doctorate and Ph.D. in Natural and Integrative Medicine.

Allow me to backtrack a little so you could understand my passion. I lost both of my parents to disease by the time I was 21. First, my father passed away from a stroke when I was 14, and then my mother was diagnosed with type 2 diabetes and shortly after colon cancer. She shared the same fate as my father. I was devastated by the loss. Why did they have to die? I was frustrated and almost ignorant of the diseases that took my parents away however this frustration and lack of ignorance fueled my studies for health and fitness. Perhaps it was my turning point. This led to the birth of my Coaching business, which completed over 150, 000 client sessions, and me writing a weight loss book called Keep the Weight Off. (On Amazon)

My coaching programs are best suited for the following: Women looking to lose weight and keep it off. Women who suffer from emotional eating and related issues. Individuals with health and or weight management issues. Individuals who have digestive problems of all kinds. Women looking to balance their hormones naturally. Individuals looking to get off medications and/or reverse illness.

Naimah's Case Study: What was life like before working with us? I was extremely stressed about my weight, body aches, and anxiety that caused me to go to food for comfort which added to my problems and I was constantly in this vicious cycle. I felt lost, was lacking confidence and motivation. My self-esteem was becoming low and it was impacting my personal and social life. I felt so insecure all the time and wasn’t able to say no to people and had become a doormat. What was life like after working with us? Chris helped me get to the core of my issues, to be aware of what were the hurdles in me losing weight. I learnt how to reduce stress and not go to food when I’m feeling emotional or down. He has motivated me at every point in how to be confident, how it’s okay to put myself and my health first how it’s okay to say no to people and how not to feel guilty to receive. Some days I’d go off track and I’d be like I’ll never lose weight but he kept on encouraging me and never gave up on me. He customized the exact plan that was best for me and my situation. He’s not just my coach, he’s my psychologist, my mentor, and my spiritual guide. Finding this platform has been the best thing that has ever happened to me from my health point of view. I have lost more than 24 pounds. I’m confident in myself and going strong. Thank you soo much Chris. For everything. You are truly a knight in shining armor. What has made you the happiest? Losing weight! Because I was struggling with that and also the best part of this experience is that my coach was there for me the whole time. I was so surprised that how can anyone put soo much effort and time into helping their clients. I’ve never experienced anything like this before.

Make sure it's someone you can see yourself working with for a while and that you genuinely like as most goals take 3 months or more to achieve.

Really get clear on all the goals you want to achieve and get an undestanding of the coaches process.