We strive to enrich our community by providing unparalleled, upscale fitness, health ﹠ wellness programs, services ﹠ facility. Promote overall physical, social ﹠ emotional health ﹠ wellness through the highest level of positive customer experience.
I am a Mother and a Registered Yoga Teacher.
I know all too well how difficult it can be to make time for yourself, with self care often being an afterthought.
Taking care of yourself is important, without proper care aches and pains will lead to poor mental health and diminished energy level.
I have started Bee There or Bee Square Yoga, to help people increase their flexibility and reduce body aches, both In-person and Online.
I intend to show each of my clients their true potential.
By introducing slow movement you can create strength and power, all of this can be done from the comfort of your own home!
I am trained in Multi-Style Yoga, Yin Yoga, Pelvic Floor Yoga, holistic life coach and I am a meditation practitioner.
Pickering’s #1 Personal Training Facility
Award-Winning Personal Training Services: Weight Loss, Muscle Building, Injury Training, Fascial Stretch Therapy, Sports Specific Training, Online Programs and Meal Plans.
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I provide exceptional weight loss, maintain or gain programs. I am well motivated to motivate and push my clients to achieve their fitness goals's.
I train and teach strength, cardiovascular, stretching/ toning yoga, flexibility, ashtanga yoga and guided meditation to improve mood, relieve stress and anxiety
Contact nutrition by fareeha with your name, number,your current weight, age, height, (bmi), and weight loss or gain goal in pounds (LBS) dietary restrictions, and food allergy to meet your diet exceptions and nutritional needs. I will provide you with free one on one weekly follow up consultations and a 7 day plant based weight loss, gain or maintain health plan tailored to your needs; with recipes for beginners that is simple and ready to go meals to prepare. Results are guaranteed to meet your expectations and will last you with total nutritional and cleansing dieting experience. To Look and feel great, in shape and plant fully well nourished.