I have been having life coaching sessions with Nora for 3 months now, and I just want to thank you for the clarity and focus I am enjoying every moment. I wish everyone to have such a transformative experience in their lives, to appreciate life - it sounds simple, but it takes a great master to teach that
I am a Mother and a Registered Yoga Teacher.
I know all too well how difficult it can be to make time for yourself, with self care often being an afterthought.
Taking care of yourself is important, without proper care aches and pains will lead to poor mental health and diminished energy level.
I have started Bee There or Bee Square Yoga, to help people increase their flexibility and reduce body aches, both In-person and Online.
I intend to show each of my clients their true potential.
By introducing slow movement you can create strength and power, all of this can be done from the comfort of your own home!
I am trained in Multi-Style Yoga, Yin Yoga, Pelvic Floor Yoga, holistic life coach and I am a meditation practitioner.
Performance and Live Music Services
Howard Lopez is recognized as one of the top piano performers in the Greater Toronto Area. Howard has been providing solo piano and ensemble entertainment for over 30 years. His work includes performances for a wide variety of social and corporate functions. His style is elegance and he is known as the Man in the Tux.
Corporate Event Production
Howard Lopez has been sharing his style and expertise by producing events in conjunction with his musical offerings. Howard has an inventory of grand pianos that can be supplied if the event location or facility doesn’t offer one. His personalized Event Management includes lighting, staging, room decor, sound systems, tents, multiple act performances and MC mixes.
Meditation
In our ever-faster paced lives, a moment of peace and tranquillity is becoming a valued commodity. Howard Lopez provides guided musical mediations for groups who wish to take a moment and explore inner harmony. Howard’s work is unique in that he composes music live on-site as part of the meditation. The experience is a guided meditation where the music is in balance with the energy of the moment.