I've seen amazing results over the last three months that I've been working with Alex. I've met and maintained my fitness goals and plan to continue my fitness journey for another 3!
Mai Pham – Registered Acupuncturist, Registered Traditional Chinese Medicine Practitioner R.Ac., R.TCMP.
Mai Pham is a well-known professional in Traditional Chinese Medicine, Acupuncture, and Herbal Medicine with over 10 years of experience in the field of medicine. She is the founder of Mai Medical Health Center, where she provides patient-tailored programs for cosmetic acupuncture, weight-loss and women’s health. She has intensive experience in chronic pain management, migraine and headaches, stress and sleeping disorders, depression and anxiety, gynecological disorders, weight control and much more.
As one of Ontario’s premier clinic and healing centers, we provide services and medicine treatments that are tailored for you .Our team is comprised of a Registered Acupuncturist, a Registered Traditional Chinese Medicine Practitioner, a Registered Homeopath, a Registered Massage Therapist and a Registered Dietician. The root of your health problems are treated by leading licensed practitioners. Our experienced Traditional Chinese Medicine Practitioner, Mai Pham, will provide safe and effective herbal medicine treatments.
Alexa Georgas has over 20 years experience in the fitness industry and has developed a special niche in the Personal Training world with her Group Personal Training Sessions. These are customized training sessions to each individual, in a group setting. We a diverse, non-judegmental environment, able to cater to all different kinds of training...weight loss, muscle building, post-rehab, muscle cardio, youth fitnesS, etc. It's Personal Training and a FRACTION OF THE COST! Ordinary People, EXTRAordinary RESULTS!
We work with clients through the whole process from start to finish, both creating the necessary structure and managing the outcome. It's about assessing each clients body and making sure we're doing the most effective program based on current lifestyle, body type, and factoring in personal preferences. We start with the overall design of each program and move into daily communication, helping with meal set-up, checking details of how each client feels with current nutrition and training, and then moving into detailed weekly assessments. We manage this process by making sure each client is gaining muscle and achieving a level of leanness and health they desire. No guess work, with questions and concerns answered immediately, all with a one to one approach between us and the client.
Amy Stewart Fitness has extensive background knowledge and plenty of hands on experience in the fitness environment. I offer one on one personal training that is guaranteed to suit your goals and lifestyle needs.
My extensive background from specialty populations with a wide range of conditions to training high performance athletes, to the General population. My educational experience and training has given me the ability to cater to a very wide range of clients/patients. I also have had a great variety of experience s training and continually learning under high performance, as well as clinical health and fitness professionals across North America.
want to gain weight to become stronger and thicker in the arms legs thighs butt , while keeping a flat stomach. I’m 15 and very skinny and want to gain more muscle
When do you need nutritionist?
Saturday 14 April 2018 (14/04/2018)
Need a nutritionist
Rosemarie I.
What's your reason or goal?
Health / Disease
Special accommodations
Other
Other
may have food allergie
Anything else the nutritionist should know?
like to find out if I have a food allergie. have trouble losing weight. like to learn healthy life habits