I was hesitant at first to have a nutritionist but from the frist phone call with Cheryl I felt confident that she could help me lose the weight and keep it off. Cheryl understood my medical condition and understood the meds I was on and was very confident that I could lose the weight. She is always available to talk to and answers any questions I may have. With her help I have lost about 90lbs in about 11 months. I know I wouldnt have been able to achieve this without her support and guidance. The meal plans Cheryl made for me are easy to follow and contain only food that I enjoy eating, which has made this lifestyles change easier to make. The meetings every 2 weeks are quick and easy and Cheryl is always encouraging and helpful. With Cheryl’s guidance my journey into this healthier lifestyle has been successful. Thank you very much Cheryl.
Wellness can be generally defined observing several different faucets of the human condition, from mental resilience, spiritual depth, emotional being and finally physical capacity. I believe that functional movement and the doses it’s taken in can best serve the individual as a vehicle to move all measurements of wellness from unfit to fit.
