Great experience with Cheryl! Talked over my goals and expectations, she came up with a game plan and then monitored and adjusted as we went. Lost 50lbs in just over 2 months. Can’t say enough about her service. Also, if you have a bad day or two - just let her know. There was no judgement, just address the situation and move forward. If you’re ready to make some changes, Cheryl’s a perfect choice to help guide you.
Wellness can be generally defined observing several different faucets of the human condition, from mental resilience, spiritual depth, emotional being and finally physical capacity. I believe that functional movement and the doses it’s taken in can best serve the individual as a vehicle to move all measurements of wellness from unfit to fit.
