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Fab Mom Fitness
Ottawa, Ottawa

Life and personal coach
 : 
Fab Mom Fitness

Ottawa, Ottawa

Prices

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About Fab Mom Fitness
Professional experience
Profile: Fab Mom Fitness Kate Laird, the founder of Fab Mom Fitness, is a personal trainer based in Ottawa, Ontario. Her passion for fitness and helping people achieve their health goals has led her to specialize in prenatal and postnatal fitness. With over a decade of experience and a strong academic background in exercise science and physical education, Kate has helped countless mothers-to-be and new mothers alike to build strength and confidence through fitness. She believes that exercise is a crucial aspect of overall health and well-being, particularly during pregnancy and postpartum recovery. Kate's approach is tailored to each client's individual needs, and she takes pride in providing quality service and personalized attention. She is also the owner of Prime Personal Training Studio in Ottawa, which offers private personal training and a supportive community environment for anyone looking to prioritize their health and fitness. If you're a new or expecting mom looking for safe, effective, and fun fitness training, Kate Laird and Fab Mom Fitness are here to support you on your journey to a healthier, happier you.

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Location

Ottawa, Ottawa (K1A 0A1)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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