Stephanie T.November 2017
Lindsay Atkinson, Personal Trainer and Life Coach has changed my life. For the Better! I have been with Lindsay for a year now and am far healthier for it. In my 60's, I never thought that I would have the solid "Core" , muscle strength, and agility to move about so freely and comfortably. My Blood Sugars, B/P, Weight, Cholesterol, Breathing, and Appearance have surely benefited from working out with Lindsay. This Coach is motivated, positive, full of energy, kind, thoughtful, and really makes you want to work that body and brain. See's your potential and programs your exercises to your abilities. Also, I've learned how to eat much healthier and love it. Great advice, recipes, snacks, meal planning. No improvements needed for this Amazing Trainer! I am forever grateful to this young lady. The benefits of working with Lindsay has surpassed anything I have tried in the past. Thank you Lindsay for everything.
