My nutrition consults are personalized to each individual. I also specialize with therapeutic grade essential oils for alternative health care support.
Alka is the most caring soul I ever had the privilege of working with. Her gift is truly unique. I have had myself, my kids ages 7 and 10, and other relatives including my 82 year old grandmother use her services all with excitement for the next session because she really does so much. Truly no other form of therapy have I seen such quick and profound changes with. Alka really gets to the core of everything and the change is just so evident. I’m truly grateful for the work that she has done for my family, including my family overseas! Even though they dont even speak the same language, alka was able to use me as a translator. She is so giving and flexible with her time, she spent hours outside of session time just talking to my kids and making sure they are okay. So grateful that I have found her!
My extensive background from specialty populations with a wide range of conditions to training high performance athletes, to the General population. My educational experience and training has given me the ability to cater to a very wide range of clients/patients. I also have had a great variety of experience s training and continually learning under high performance, as well as clinical health and fitness professionals across North America.
We work with clients through the whole process from start to finish, both creating the necessary structure and managing the outcome. It's about assessing each clients body and making sure we're doing the most effective program based on current lifestyle, body type, and factoring in personal preferences. We start with the overall design of each program and move into daily communication, helping with meal set-up, checking details of how each client feels with current nutrition and training, and then moving into detailed weekly assessments. We manage this process by making sure each client is gaining muscle and achieving a level of leanness and health they desire. No guess work, with questions and concerns answered immediately, all with a one to one approach between us and the client.