I am a Mother and a Registered Yoga Teacher.
I know all too well how difficult it can be to make time for yourself, with self care often being an afterthought.
Taking care of yourself is important, without proper care aches and pains will lead to poor mental health and diminished energy level.
I have started Bee There or Bee Square Yoga, to help people increase their flexibility and reduce body aches, both In-person and Online.
I intend to show each of my clients their true potential.
By introducing slow movement you can create strength and power, all of this can be done from the comfort of your own home!
I am trained in Multi-Style Yoga, Yin Yoga, Pelvic Floor Yoga, holistic life coach and I am a meditation practitioner.