Have beenghoing to this studio on Richmond Hill for a couple of years, will keep going - it is convenient, professional, they recruit competent coaches, and I am now used to being fit and happy about my body thanks to TWIST
Sloan Natural Health Center helps heal all levels of self-mind, body, and spirit with its psychotherapy in Whitby. This creates amazing positive shifts in your own life that will connect to your true essence. Their psychotherapy in Whitby assists you in learning new ways to cope up with challenging emotions and create meaningful change in life and the way you feel. They know how difficult it is to experience anxiety and depression. They are aware of the struggle and the effect on your life. Through their compassion to help you achieve greater resilience and empowerment, their psychotherapy in Whitby supports you in gaining the confidence you need.
We are very knowledgeable about health and fitness, and have extensive experience in the health and fitness industry
We love to provide our clients with the " tools" necessary to reach each individual goal. And strive to achieve the best outcomes possible for each individual and their goals.
Very active in the fitness community.
Online coaching,
For competing and lifestyle clients.
Includes diet plans, and workouts.
In person training available.
As a certified holistic nutritional consultant and experienced metabolic balance and hormone-balancing coach, I provide professional services to help individuals address hormonal imbalances, digestive concerns, weight management, and peri/menopause symptoms. I offer evidence-based guidance, holistic approaches, and unwavering support to ensure their success. I can assist you by understanding your needs, communicating clearly and honestly, providing expertise and quality, being reliable and accountable, and offering personalized service with confidentiality and integrity.
We work with clients through the whole process from start to finish, both creating the necessary structure and managing the outcome. It's about assessing each clients body and making sure we're doing the most effective program based on current lifestyle, body type, and factoring in personal preferences. We start with the overall design of each program and move into daily communication, helping with meal set-up, checking details of how each client feels with current nutrition and training, and then moving into detailed weekly assessments. We manage this process by making sure each client is gaining muscle and achieving a level of leanness and health they desire. No guess work, with questions and concerns answered immediately, all with a one to one approach between us and the client.
Pickering’s #1 Personal Training Facility
Award-Winning Personal Training Services: Weight Loss, Muscle Building, Injury Training, Fascial Stretch Therapy, Sports Specific Training, Online Programs and Meal Plans.
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We work with clients through the whole process from start to finish, both creating the necessary structure and managing the outcome. It's about assessing each clients body and making sure we're doing the most effective program based on current lifestyle, body type, and factoring in personal preferences. We start with the overall design of each program and move into daily communication, helping with meal set-up, checking details of how each client feels with current nutrition and training, and then moving into detailed weekly assessments. We manage this process by making sure each client is gaining muscle and achieving a level of leanness and health they desire. No guess work, with questions and concerns answered immediately, all with a one to one approach between us and the client.