I had been struggling with PTSD for 45 years, but the previous methods provided results but not complete somehow. The NTHP therapy really helped me - my friends, family and colleagues notice that I am more vibrant, more confident. I feel more empowered, I can deal with my life now. Thank you!
Tools & therapies that I use include: Cognitive Behavioural Therapy to restructure negative thought patterns; Observed and Experiential Integration therapy to resolve past traumas; mindfulness-based techniques to improve emotional regulation; Narrative Therapy to help you live into your preferred life story; and couples therapy to improve relationships.